• We provide training for individuals and teams around motivation, organization, stress management and workplace health
• We provide mindfulness and meditation training in the workplace and provide follow-up support
• We teach and facilitate the practice of mindful skills as well as how to establishing a mindful work environment
• We lead guided meditations and a variety of other day to day mindful practices
How It Works
• It is typical to exchange exploratory phone calls and emails, and then, in some cases, proceed to a face to face meeting to establish
an outline agreement
• We will then explore the full range of possible consultancy services
• We will then submit a detailed proposal, including a time frame and fees, for negotiation
• Services include group facilitation, training, custom materials, preparation of reports and follow-up
• Fees vary widely, depending on the type of organization, the services and number of facilitators required
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies
our growth and our freedom”
Viktor E. Frankl
Mindfulness-based research studies have demonstrated that mindful practices can alter the structure of our brain to improve concentration, confidence, emotional regulation, success and improve relationships.
- I can bring the Mindful Schools curriculum to your students in the classroom or I utilize trainings I have adapted.
- I can provide motivational mindfulness assembly for your students
- Teachers can receive clock-hour mindfulness training on or off-site
- Clock-hour workshops are also available around return to mission, stress management and personal development
- I can provide mindfulness training or talks for parents/guardians
- I can work with individuals or small student groups in support of their learning goals and behavior goals
Life coaching for educators
In response to numerous requests and emails, I invite educators to participate in one on one life coaching to support their mission, to manage stress and develop self-care strategies to enable them to continue in this noble profession. I have negotiated a special rate for this service.